Dear the Ebb & Flow community
We know that finding somewhere you feel valued and supported when it comes to your health and wellbeing is so important. With the sad news that Ebb and Flow is closing its doors, Sharon wanted to ensure you had the opportunity to continue your movement journey with a studio that shares those same values and genuinely cares about its community. We created this page to show you a little bit about who are & what we offer so you can make an informed decision.
Pricing options
We wanted to make this transition as seamless as possible for you, so we'll be honouring Ebb and Flow's current pricing for the Unlimited and 2PW memberships, as well as offering our 3PW membership option for 12 months!
Here's a look at our autopay membership pricing options:
Bottomless (unlimited) Our Price $69PW > Ebb & Flow $66.25PW
2PW: Our Price $50PW > Ebb and Flow 51.25
3PW: Our Price $59 (most popular)
We also wanted to offer you a one-time intro offer, where you can explore unlimited classes across the month to get a feel for what weāre about for $139!
For all upfront memberships and class packs, these will also be able to be transferred across to Bed Pilates.
We offer high-quality Reformer Pilates classes where form is at the forefront of everything we do. No microphones, no loud music, just intentional movement.
A little bit about us & our why
Weāre Jemma and Dan, a local husband-and-wife team and we canāt wait to meet you.
Weāve always loved places that feel familiar and human. Like your favourite local cafĆ©, where the musicās good, the energyās warm, and someone knows your name. Where youāre welcomed, supported, and genuinely glad you showed up.
Thatās the feeling we wanted to bring into Pilates.
A place that takes movement seriously, without taking itself too seriously.
A place that cheers you on, keeps you consistent, and supports you for the long run.
A place that feels like a bright, grounding part of your week.
We built Bed for the life we want to live, and for the people who want to live theirs fully too.
Weāre really glad youāre here and canāt wait to see you in the studio.
Jemma & Dan
(& of course Maggie š¾)
Why we exist
Bed was created from a simple belief:
Life feels better when your body keeps up.
We donāt think movement should be about punishment, proving something, or burning yourself into the ground.
We think it should make your life bigger, easier, and more enjoyable; not just now, but for the long run.
Bed exists to build mobile, strong, confident bodies that let people TUCK INTO LIFE ā for life.
Not just in the studio.
But out there, where life actually happens.
HEAR FROM OUR COMMUNITY
WHAT WE BELIEVE
We believe movement should support the life you want to live; and make life easier to say yes to.
Itās being able to paddle out for a surf and trust your shoulders.
To chase your kids or your dog down the beach and still feel good the next day.
To carry the bags, or the pram without hesitation.
Itās snowboarding all day, then waking up ready to move again.
Walking up the stairs to the lookout on a holiday and enjoying the view and not just recovering from the climb.
Sitting long over a great meal somewhere new, then standing up and continuing on without stiffness calling the shots.
Itās the quiet confidence of knowing your body will show up when life asks something of it.
We donāt believe in training for a single moment, a season, or a short-term goal.
We believe in building bodies that stay capable year after year, so you donāt have to overthink whether youāll be able to do the things you loveā¦ you just do them.
Thatās what we mean when we say TUCK INTO LIFE.